Virtual Library

Neuroscience of Addiction and Recovery

By Erin McNamee, DSW, LCSW

Lesson 1 - A habit is our brain’s way of being efficient - This session describes the relationship between memories, habits, and neural pathways.

Lesson 2 - Neural pathways - This session takes a deeper dive into how new neural pathways are formed.

Lesson 3 - Recognize and respect neural pathways - This session emphasizes the power of neural pathways and the importance of identifying triggers in early recovery.

Lesson 4 - Inventory of people, places and things - This session provides a framework for how to identify and remove triggers that are unsafe for maintaining sobriety.

Lesson 5 - Creating new neural pathways - This session provides examples how how creating new neural pathways can look.


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