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Importance of the Body in Psychotherapy

By Jennifer Goggin, MA, LMHC, LPC, SEP

Lesson 1 - History and Now - How body has been used in the past and now, how the body is important in therapy.

Lesson 2 - Body-based Trauma Therapy - Insight on body-based therapy

Lesson 3 - Therapy Options - How to know if you or someone you love needs more than Talk Therapy

Lesson 4 - Therapy Option: Somatic Experience - A breakdown of Somatic Experieincing or “SE”.

Lesson 5 - What Someone Can Do On Their Own - This session includes options for exploring this avenue for yourself.

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