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What’s Included in Your Membership

On-Demand Courses

Bite-sized lessons on mental health, resilience, relationships, and more—led by trusted experts.

Live & On-Demand Coaching

Join group sessions or schedule confidential 1:1 coaching for support with career, stress, parenting, and more.

Weekly Seminars

Real talk with clinicians and experts on today’s biggest mental health challenges.

Clinical Support Access

Need therapy or treatment? We’ll help you take the next step.

On-Demand Courses

Bite-sized lessons on mental health, resilience, relationships, and more—led by trusted experts.

Live & On-Demand Coaching

Join group sessions or schedule confidential 1:1 coaching for support with career, stress, parenting, and more.

Weekly Seminars

Real talk with clinicians and experts on today’s biggest mental health challenges.

Clinical Support Access

Need therapy or treatment? We’ll help you take the next step.

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The Spirence staff is available to assist you with anything from tech support to clinical referrals. Use the links below to get in touch.

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Notifications

New course available
The Power of Connection

Human beings are wired for connection—and that connection can be one of the most powerful forces for healing. In this…

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New seminar available
Fatigue vs Sleepiness: What Is Draining Your Energy

Ever feel exhausted no matter how much you sleep? This session breaks down the difference between fatigue and sleepiness—and what…

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Upcoming Live Coaching

November 12, 2025

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