Mental Health Learning Platform

Our extensive library includes expert-led micro-learning courses on a variety of mental health topics, designed to be engaging and informative. These courses empower employees with the knowledge and skills to manage their mental health effectively.

Content Library


Whether you’re a leader, first responder, caregiver, or part of another specific community, our library offers customized evidence-based pathways through content and advanced search features designed just for you.  Through expert-crafted content and engaging formats, you will find the resources and support essential for thriving in today’s dynamic professional landscape.

Mental Well-Being Courses

Our extensive library includes expert-led courses on a variety of mental health topics, designed to be engaging and informative. These courses empower employees with the knowledge and skills to manage their mental health effectively.

Interactive Coaching Sessions

Weekly live and on-demand group coaching sessions led by professional wellness coaches and clinicians. Members can receive confidential expert coaching in the areas of career, relationships, mental wellness.

Live and On-Demand Seminars

Weekly seminars delivered by subject matter experts on a wide variety of mental health topics. These events provide members with quality education and insight around mental health-related challenges.

Our Content Makes A Difference

With confidential access and flexible learning, employees gain valuable skills to build resilience and prevent challenges before they escalate. Certifications mark progress and help reinforce learning, making a lasting impact both personally and professionally.​

Science-Driven Curriculum

Explore a variety of courses designed to meet your professional development needs and interests.

Proactive & Preventative

Increase self-awareness and foster resilience before mental health challenges arise.

Accessible & Confidential

Learn privately and at your own pace with on-demand courses that fit learning into your schedule.

Achievements & Progress

Certifications help your employees validate their learning, showcase accomplishments, and stay motivated.

Ancillary Offerings

These services complement our main solutions, providing extra layers of support and development opportunities. Explore our additional options, including tailored wellness retreats, expert-led 1:1 coaching, and specialized virtual and on-site seminars, all crafted to enhance organizational health and employee engagement.

One-on-One Coaching

Deliver personalized, confidential coaching sessions tailored to individual needs, helping employees and leaders navigate challenges and achieve their personal and professional goals.

Virtual and On-Site Seminars

Enhance team cohesion and leadership skills through our interactive seminars, available both virtually and in-person, to address current issues and foster a supportive work environment.

Critical Incident Stress Debriefing

Provide immediate, expert-led support following critical incidents with our structured Critical Incident Stress Debriefing services.

Wellness Retreats

In partnership with Onsite, we offer transformational wellness retreats that combine business consulting, clinical modalities, and executive coaching to create impactful experiences for teams and organizations.

We use cookies to enhance your experience. By continuing to use our site, you consent to our cookie policy. For more details on how we use cookies, please see our Privacy Policy.

Cookie Preferences

Choose which cookies you want to allow. You can change these settings at any time. However, this can result in some functions no longer being available. For information on deleting the cookies, please consult your browser’s help function.

Self-Assessments

These self-assessments are designed to help you evaluate your mental and emotional well-being across various areas, including anxiety, depression, resilience, substance use, sex addiction, and PTSD. Select the response that best reflects your experience.

Disclaimer: These self-assessments are not diagnostic tools. They are intended to provide insight into your emotional well-being. For a professional diagnosis and personalized advice, please consult a mental health professional.

Anxiety Assessment
Start Over
Depression Assessment
Start Over
Resilience Assessment
Start Over
Sex Addiction Assessment
Start Over
PTSD Assessment
Start Over