Press Releases

Exciting developments, success stories, and important announcements as we work to empower individuals with the knowledge and resources they need to achieve mental well-being.  Stay informed and join us on our mission to make mental health education accessible to all. 

We use cookies to improve your experience. By using our site, you agree to our use of cookies.

Self-Assessments

These self-assessments are designed to help you evaluate your mental and emotional well-being across various areas, including anxiety, depression, resilience, substance use, sex addiction, and PTSD. Select the response that best reflects your experience.

Disclaimer: These self-assessments are not diagnostic tools. They are intended to provide insight into your emotional well-being. For a professional diagnosis and personalized advice, please consult a mental health professional.

Anxiety Assessment
Start Over
Depression Assessment
Start Over
Resilience Assessment
Start Over
Sex Addiction Assessment
Start Over
PTSD Assessment
Start Over